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Are you living with a long-term condition?Maybe you know someone who is.
If so come along to our Cookstown 6-week Pain Management Programme.
The course aims to help manage the many symptoms, such as pain and fatigue, caused by a long-term condition.
Our courses are delivered by trained volunteers who have their own lived experience of a long-term condition and who all attended a similar course in the past which benefited them so much, they became part of our Arthritis UK family and trained to support others.
Anyone with any type of long-term condition is welcome.
These courses follow a weekly structure but are still relaxed enough for you to feel comfortable and confident to share your own experiences and in doing so learn from each other as well as from the evidence-based approaches offered on the course.
Here's what course participants have to say:
"My motivation is back and I'm getting more active at home".
"By using the tools I've learned I'm starting to enjoy life again".
"The first time I was so nervous I nearly backed out. Not only did I come to the course but the leaders and other people helped me through the course. It is much appreciated and it has helped me focus and be more positive and it has shown me that I am not alone".
You will also find out about all the other support and opportunities we can offer you.
Click to book https://forms.cloud.microsoft/Pages/ResponsePage.aspx...
EMail [email protected]
Phone 02890 782940
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