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📢CONSCIOUS CONNECTED BREATHWORK EVENT📢
▫️The Space Within Studio
▫️Astwood, MK16 9JU
▫️Friday 30th October | 6.30-8.30pm
Immerse yourself in a deep, rhythmic circular breathing session — practiced lying down in a very softly lit studio.
The soundtrack starts out upbeat and energising... then gently softens as we move deeper into the experience.
Suitable for all fitness levels and complete beginners — no prior experience needed. Everything will be guided and taught on the day.
This powerful style of breathwork helps quieten the busy mind, allowing you to drop beneath everyday thoughts and access your subconscious. Here, stored emotions and experiences can be processed gently and effectively.
Come and expect a tangible, profound journey for body, mind and emotions — real, transformative, and deeply restorative.
Benefits include:
- being more present in the moment
- improving mental clarity and focus
- increased creativity and flow
- reconnect with yourself
- boosts the immune system
- improves sleep quality
- releases anxiety, stress and tension
- physical, mental and emotional wellbeing
- inner peacefulness and joyfulness
- deep relaxation
- releases trauma and stored emotion
- coming to terms with bereavement or loss
Click the link to book!
You can check out www.instagram.com/brave_breathwork for more info, testimonials and videos!
⚪️Come and breathe
⚪️Quieten your mind
⚪️Connect with yourself
I can't wait to see you!
Liane 🤍
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Event venue
Astwood, Buckinghamshire, Newport Pagnell, United Kingdom
Tickets
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