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A reflective self-compassion workshop with guided reflective writing, meaningful conversation, and a closing sound bath.About this Event
Compassion Within is a self-compassion workshop exploring how we respond to ourselves during difficult moments and what a more compassionate response might look like in everyday situations.
You’ll consider what you need and what compassion may ask of you, whether that means offering yourself care, setting a boundary, repairing something, or taking a step toward change.
The experience includes a 90-minute self-compassion workshop from 10:30 AM–12:00 PM, followed by a 30-minute closing sound bath from 12:00–12:30 PM.
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Event venue & nearby stays
The Sound Room at Polaris, 8720 Orion Place, Suite 336, Columbus, United States
Tickets
USD 67.00
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Workshops in ColumbusMindfulness in ColumbusEmotional-intelligence in ColumbusMental-health in ColumbusRelaxation in ColumbusMeditation in ColumbusPsychology in ColumbusHealth-wellness in ColumbusSound-bath in Columbus