About this Event
Join us for an inspiring afternoon designed to help women feel stronger, more confident, and more connected through movement.
Hosted by Knox Fit Fest and FitXP Events, Confidence in Motion is more than a self-defense class—it’s an experience that brings women together to learn practical skills, build confidence, support local businesses, and make meaningful connections within our community.
Whether you’ve never stepped into a martial arts school or have years of experience, you’ll leave feeling more prepared, empowered, and connected than when you arrived.
What to Expect
🥋 60-Minute Women’s Self-Defense Workshop
Learn practical self-defense techniques from the experienced instructors at Elite Martial Athletics, focusing on awareness, confidence, and simple skills that anyone can apply.
🤝 Confidence Social
After the workshop, stay and connect with other incredible women from across Knoxville while enjoying refreshments, visiting local wellness vendors, and building new friendships.
🎁 Confidence Passport
Visit each vendor to complete your Confidence Passport for a chance to win exciting raffle prizes donated by our community partners.
🛍️ Swag Bag
Every attendee will receive a curated swag bag filled with products, offers, and gifts from our local wellness and business partners.
📸 Professional Photos
Capture the experience with complimentary event photos to remember the day and celebrate your confidence journey.
💗 Supporting a Greater Cause
A portion of every ticket sold will be donated to breast cancer research, allowing your participation to make an impact beyond this event.
Vendor Experience
Explore a curated collection of local businesses focused on helping women thrive, including:
• Boutique fitness studios
• Women’s wellness providers
• Nutrition and healthy living
• Beauty and self-care
• Physical therapy and recovery
• Mental wellness resources
• Local boutiques and lifestyle brands
Schedule
3:30 PM – Doors Open & Vendor Marketplace
4:00 PM – Women’s Self-Defense Workshop
5:00 PM – Confidence Social, Vendor Experience, Raffle & Networking
Who Should Attend?
This experience is perfect for women who want to:
✔ Build confidence
✔ Learn practical self-defense skills
✔ Meet new people in the Knoxville community
✔ Support local businesses
✔ Invest in their physical and mental well-being
✔ Make a difference while supporting breast cancer research
No experience is necessary.
Just bring comfortable clothes, an open mind, and a willingness to challenge yourself.
You’ll leave stronger than you arrived—in more ways than one.
We can’t wait to welcome you to Confidence in Motion.
Event venue & nearby stays
K2 Volleyball Club, 3443 Louisville Road, Louisville, United States
Concerts, fests, parties, meetups — all the happenings, one place.