Advertisement
Conditioning - Strength for everybody.This full-body conditioning class is described tend to build real, functional strength while boosting your confidence and overall fitness. Using a mix of resistance work, body weight exercises, and dynamic movement patterns, you’ll challenge your muscles, elevate your heart rate, and improve your endurance in a supportive, inclusive environment.
Every exercise can be adapted to your level, identity, and ability - creating a safe space where progress is personal and every rep helps you feel stronger, more capable, and more confident in your body.
Advertisement
Event venue
The Loft at Little Dippers, 42 Upper Gardner Street,Brighton and Hove, Brighton, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.