#StayHappening
Sun Nov 01 2026 at 02:00 pm to 04:00 pm UTC+00:00

Community Workshop

  • Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK · Chelmsford
  • From GBP 0.00
Beaulieu Community Trust (BCT) Publisher / Host Beaulieu Community Trust (BCT)
Share
Community Workshop
Advertisement
The physiology of domestic abuse & coercive control, understanding what happens to brain, body and nervous system
About this Event

A free trauma-informed community workshop exploring:

  • Why it can be so difficult to leave
  • fight, flight, freeze and shutdown
  • how coercive control effects our sense of self
  • why we may doubt our own judgement
  • the impact of prolonged fear and stress on the nervous system
  • understanding responses after an abusive relationship
  • rebuilding safety, self trust and connection

You do not need to share your personal experiances, come to list, learn and understand in a safe, non-judgemental environment.


Facilitated by Gabriela Zubair

Somatic Leadership Co.

Wellbeing Practioner

Trainer

Speaker

Domestic Abuse & Coercive Control Practioner

Advertisement

Event venue & nearby stays

Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK, United Kingdom

Tickets GBP 0.00
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Ask AI if this event suits you

Keep the plans coming

More events in Chelmsford

Chelmsford is happening.

See everything else that’s on — concerts, markets, comedy and more.