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Take a pause in your day and step into a space of stillness and gentle sound.This Sound Healing Meditation offers a calming experience where you’ll be guided into relaxation through the soothing tones of crystal and Tibetan singing bowls, Koshi chimes, and other instruments. The vibrations of sound can support a sense of ease, rest, and inner balance.
No experience is needed, just come as you are and allow yourself to unwind.
What to Expect:
• Guided meditation to help you settle in
• Immersive sound experience with various instruments
• A peaceful environment for rest and reflection
What to Bring:
• Yoga mat or lounge chair
• Pillow and/or blanket for comfort
• Eye pillow (optional)
• Water
Details:
📅 Third Tuesday of each month
⏰ 11:30 AM
📍 Water Oak Estates Club House
216 Water Oak Blvd, Lady Lake, FL
Energy Exchange:
$Love offering
Facilitator:
Lu Patino
IAmLuv2All.com
Questions: [email protected]
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216 Water Oak Blvd, Lady Lake, FL 32159, United States
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Mindfulness in Lady LakeMeditation in Lady LakeRelaxation in Lady LakeHealth-wellness in Lady LakeYoga in Lady Lake