Community Sound Bath Meditation & Breathwork | St. Pete Beach

Sat, 28 Jun, 2025 at 11:00 am to Sat, 24 Jan, 2026 at 12:00 pm UTC-04:00

Central Avenue | St. Petersburg

The Sacred Holistic School
Publisher/HostThe Sacred Holistic School
Community Sound Bath Meditation & Breathwork | St. Pete Beach
Advertisement
A Pranayam Breathwork session followed by a healing sound bath meditation experience in nature will allow you to relax and let go of stress
About this Event

Please email or direct message me on instagram for inquiries regarding dates not shown or private events.

Location: Sessions Are Hosted At St. Pete Beach

Address: 4700 Gulf Blvd, St. Pete Beach, FL 33706

(Parking lot is on the left hand side of the road right across the street from Chik-fila)


Let's Connect!

[email protected] instagram is www.instagram.com/subtlebodyritual

Phone: 8133600596

What you need:

Arrive with a yoga mat or blanket, an extra blanket and eye mask, comfortable clothing, and a bottle of water. Please be aware that this is in an outdoor setting!What your session consists of:

The session begins with a a cultivation of community and closeness as we get acquainted and set our intentions for the journey.

We transition to a guided meditation centered around shifting your state of being through somatic embodiment while deep breathing from the diaphragm to cleanse the nervous system and restore your energy.

The next step of the journey is our pranayama breath work , concluded by a soothing and relaxing sound bath session.

We finish with a life energy card reading and affirmation card reading.

I will be using the following instruments:

1. Crystal bowls

3. Chimes

4. Tuning Forks

A Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures.

Sound Bath Meditation Benefits:

1. Deep Relaxtion

2. Lowering stress and anxiety

3. Lowering blood pressure and high cholesterol

4. Improving sleep

5. Increased focus and energy

6. Releases pain, helps with sciacta and arthiritis

Benefits of Breathwork:

1. Balanced blood pressure

2. Increased Deep Sleep

3. Reduces Trauma and PTSD

4. Strengthens your immune system and respiratory system

5. Releases stress hormones from your body

The experience will be simple and gentle. All levels are welcome.

This is a great experience for company employee bonding, "great for groups", "great for teams”, and “great for team-building".

About the Instructor

Hello! My Name is Blue Solej, I am a certified Holistic Practitioner who specializes in many therapies such as Sound Healing and Pranayam Breath work with over eight years of experience holding space for others during their journey of transformation.


DISCLAIMER: I DO NOT OFFER REFUNDS BUT YOU CAN REQUEST SESSION CREDIT :)


Event Photos
Event Photos
Agenda
Setting Intentions
Guided Meditation: Somatic Mindset Shift
Breathwork: Reset The Nervous System
Sound Bath: Harmonize Your Energy
Group Reflection & Guidance
Advertisement

Event Venue & Nearby Stays

Central Avenue, Central Avenue, St. Petersburg, United States

Tickets

USD 0.00 to USD 22.00

Sharing is Caring:

More Events in St. Petersburg

Sensory Saturday | Hands-On with Curious Creations Co.
Sat, 06 Sep at 10:00 am Sensory Saturday | Hands-On with Curious Creations Co.

255 Beach Dr NE, Saint Petersburg, FL, United States, Florida 33701

Open Boat Saturday | St. Petersburg
Sat, 06 Sep at 10:00 am Open Boat Saturday | St. Petersburg

200 Beach Dr NE #4, St Petersburg, FL 33701, United States

Doodle Meet Up at Mutts & Martinis
Sat, 06 Sep at 10:00 am Doodle Meet Up at Mutts & Martinis

2900 Central Avenue, Saint Petersburg, FL

6 Week Intro To Improv Class
Sat, 06 Sep at 10:00 am 6 Week Intro To Improv Class

1920 1st Ave S, Saint Petersburg, FL, United States, Florida 33712

Historic Trolley Tour of the St. Pete African American Heritage Tour
Sat, 06 Sep at 10:00 am Historic Trolley Tour of the St. Pete African American Heritage Tour

Tropicana Field, Lot 4

Ocean Resin Wood Trays
Sat, 06 Sep at 10:30 am Ocean Resin Wood Trays

Beach House 5317

Urbans Last Dance
Sat, 06 Sep at 11:00 am Urbans Last Dance

2601 Central Avenue, Saint Petersburg, FL

Intro to Stained Glass (2-Session Beginner Class)
Sat, 06 Sep at 11:00 am Intro to Stained Glass (2-Session Beginner Class)

499 7th Ave N, Saint Petersburg, FL, United States, Florida 33701

Sippin' on Saturdays
Sat, 06 Sep at 12:00 pm Sippin' on Saturdays

259 Central Ave, Saint Petersburg, FL, United States, Florida 33701

Women Empowerment Brunch: "Sister, Take My Hand "
Sat, 06 Sep at 12:00 pm Women Empowerment Brunch: "Sister, Take My Hand "

1119 49th St S

Twenty One Pilots 'Breach' \u2014 In-Store Listening Party
Sat, 06 Sep at 01:00 pm Twenty One Pilots 'Breach' — In-Store Listening Party

Daddy Kool Records

Wildflower Walk
Sat, 06 Sep at 01:00 pm Wildflower Walk

Boyd Hill Nature Preserve

St. Petersburg is Happening!

Never miss your favorite happenings again!

Explore St. Petersburg Events