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Join us for a free monthly gathering exploring how the timeless principles of yoga can help us live with greater clarity, purpose, and connection.Guided by Anne Compton, this ongoing community discussion will delve into the Yama and Niyama—the ethical guidelines and personal observances of yoga—as outlined in Patanjali’s Yoga Sutras. Together, we'll reflect on practical ways to apply these teachings in everyday life and cultivate deeper connection with ourselves, each other, and the world around us.
All are welcome. No prior yoga experience is necessary. ✨
Instructor: Anne-Compton Lambeth
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4842 Perrier Street , New Orleans, LA, United States, Louisiana 70115
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Yoga in New OrleansMindfulness in New OrleansMeditation in New OrleansHealth-wellness in New OrleansEducation in New OrleansRelaxation in New Orleans