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2nd Friday of every month.Family and professional caregivers — and all community members — are warmly invited to join us for an evening of relaxation and renewal. Step away from the demands of daily life for a FREE, restorative session of meditation and sound therapy.
Soothing sounds and gentle vibrations will guide you toward a deeper sense of calm, while shared space fosters connection and belonging.
No need to register! Bring your own yoga mat/blankets for your comfort.
Held at Sentara Martha Jefferson Outpatient Care Center Kessler Conference Room
595 Martha Jefferson Drive, Charlottesville
NOTE: If weather permits, location will move to the hospital outdoor amphitheater across the street. Follow the Simply Mindful Moment signs!
FREE to attend thanks to the generous support of the Martha Jefferson Hospital Foundation.
*Any photos taken are for promotional purposes. Please let Kim know if you do not wish to be in promotional photos.
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Event venue
Sentara Martha Jefferson Outpatient Care Center at Pantops, 595 Martha Jefferson Dr, Charlottesville, VA 22911-4669, United States
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Meditation in CharlottesvilleMindfulness in CharlottesvilleRelaxation in CharlottesvilleHealth-wellness in CharlottesvilleMental-health in CharlottesvilleNonprofit in CharlottesvilleSound-bath in CharlottesvilleBusiness in CharlottesvilleConferences in CharlottesvilleYoga in Charlottesville