About this Event
What if writing could help us navigate grief, loss, and life's transitions with greater compassion and curiosity?
Join author, therapist, and journal creator Dr. Adina Silvestri at Varina Area Library for an evening exploring the healing power of writing.
Dr. Silvestri will discuss her guided journal, Writing Through Grief and Loss: An IFS Journal for Healing, and share how expressive writing and Internal Family Systems (IFS) can help us explore our inner experiences, make space for difficult emotions, and approach life's transitions with greater self-compassion.
Whether you're navigating loss, curious about journaling, or simply enjoy connecting with local authors, this evening offers an opportunity for meaningful conversation and reflection.
What to Expect
- Author Talk: Hear about the inspiration behind the journal and the connection between writing, grief, and healing.
- Audience Q&A: Bring your questions about writing, journaling, and the creative process.
- Book Signing: Meet the author and have your copy signed.
Free and open to the public.
Registration is optional and helps us anticipate attendance. No ticket is required to attend.
Come discover how putting words on a page can create space for healing, connection, and new perspectives.
Event venue & nearby stays
Varina - Henrico County Public Library, 1875 New Market Road, Richmond, United States
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