Labor doesn’t have to feel like something you just “get through.” You can have real tools to cope, move, and feel supported every step of the way 💪✨Join us for our Comfort Measures Crash Course—a fast-paced, hands-on class designed to give you and your support person practical ways to handle labor with more confidence and less fear 💛
In this class, you’ll learn:
✨ Positions that actually help labor progress
✨ Hands-on techniques like counter pressure + massage
✨ How to use movement, breath, and environment for relief
✨ Partner support skills (so they know exactly what to do 🙌)
✨ Comfort options whether you’re planning an epidural or not
This is not a lecture—you’ll be up, moving, practicing, and laughing your way through real-life scenarios so you leave feeling prepared, not overwhelmed.
🗓️ Held the first Monday of every month
⏰ 5:30 PM – 7:30 PM
👶 Great for first-time parents and anyone wanting a better experience this time around
🤝 Partners strongly encouraged (this class is for you too!)
Because feeling supported in labor can change everything.
🎟️ Spots are limited—grab yours and walk into birth with confidence 💥
Event venue
201 Charlotte St, Asheville, NC, United States, North Carolina 28801
Tickets
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