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A 90 minute space devoted to curiosity, feeling and discovering your body’s innate wisdom. Through regulating practices, somatic dance, authentic discussion and connection with your true self, you’ll leave feeling rejuvenated and fully embodied! Learn about the messages your body has for you, and explore the ways you can speak back kindly with the guidance of a certified somatic educator.
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Event venue
Be Brave Yoga, 74 Court St, Middletown, CT 06457-3333, United States
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