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A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.- £20 -
A grounding immersion for anyone feeling disconnected, anxious, or caught in overthinking.
This session is designed to bring people back into their body through breath, floor-based movement, self-touch, and sensory practices.
With themes of presence, grounding, reconnection, nervous system work - this immersion includes guided breath + movement, somatic meditation and optional journalling.
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Event venue
Orangeyoga Studio, Crescent Bakery, 70 St George's Pl,Cheltenham, Gloucestershire, United Kingdom
Tickets
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