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Tue Sep 22 2026 at 06:00 pm to 09:00 pm UTC-05:00

Come Home to Your Body: Somatic Yoga with Heather L.

  • Soundspace USA · Manitowoc
Soundspace USA Publisher / Host Soundspace USA
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Come Home to Your Body: Somatic Yoga with Heather L.
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Your body has been carrying a lot. This class is about putting it down.
Through slow movement, intentional breathwork, & gentle awareness, we'll release the tension your body has been holding — whether you realize it's there or not.
No experience needed. No perfecting poses.
Just you, your breath, & an hour to finally exhale.
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Soundspace USA, 5151 Expo Dr, Manitowoc, WI 54220-8331, United States

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