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Join us as we create vision boards for the new year and discuss healthy ways to approach and tackle New Years' resolutions!About this Event
Coffee with a Counselor: New Year... New-ish You!
Realistic Change, Lasting Habits, and Starting the Year with Intention
Every January, we're surrounded by messages telling us to become a "new you."
- Lose the weight.
- Get organized.
- Wake up at 5:00 AM.
- Read 50 books.
- Never miss a workout.
By February, many of those resolutions have quietly disappeared—not because we lack motivation, but because lasting change is rarely built through perfection.
Join us as we explore a healthier approach to the new year.
Together, we'll discuss:
- Why resolutions often fail (and why that doesn't mean you've failed)
- The power of small, consistent changes
- Breaking free from all-or-nothing thinking
- Building habits that fit your real life
- Setting goals rooted in your values—not just the calendar
- Giving yourself grace while continuing to grow
Start the year with realistic expectations, meaningful goals, and practical tools that can help you create change that lasts long after January.
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Event venue & nearby stays
3233 E Memorial Rd suite 101, 3233 East Memorial Road, Edmond, United States
Tickets
USD 21.72 to USD 32.59
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