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Tue Oct 20 2026 at 12:00 pm to 01:00 pm UTC-04:00

Coffee Chat: Myth-busting Recovery Tools: Cryotherapy & Supplements

  • On ZOOM through NYU Langone's Harkness Center for Dance Injuries · New York
  • From USD 0.00
NYU Langone's Harkness Center for Dance Injuries Publisher / Host NYU Langone's Harkness Center for Dance Injuries
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Coffee Chat: Myth-busting Recovery Tools: Cryotherapy & Supplements
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Athletic trainers Joshua Honrado and Ella Otto will break down common myths and benefits of cryotherapy and supplements used for recovery.
About this Event

Harkness Center Coffee Chats are guided discussions about topics related to dancer wellness and injury prevention. Our discussion this fall will be Myth-busting Recovery Tools: Cryotherapy & Supplements.

Led by athletic trainers Ella Otto, MS, LAT, ATC and Joshua Honrado, DAT, LAT, ATC, the virtual session will center on recovery with a focus on cryotherpay and supplements.

Our fall Harkness Center Coffee Chat with athletic trainers Ella Otto and Joshua Honrado will focus on recovery from training and performance with a special focus on cryotherapy and supplements. Dr. Honrado will discuss what is meant by cryotherapy and when and how it can be effective; and Ella will present strategies for how dancers can navigate the world of supplements. Participants should bring their questions for this lecture/conversation-format virtual event.  

About the instructors:

Ella Otto, MS, LAT, ATC received a bachelor’s degree in movement science and a master’s degree in athletic training from Winona State University, where she also earned a minor in dance. An athletic training student intern with The Harkness Center for Dance Injuries in 2022, she has experience as a choreographer, dancer, and strength and conditioning coach for sports teams. She holds certifications in Graston Technique and personal training and as a corrective exercise specialist.

Joshua Honrado, DAT, LAT provides backstage care to Broadway shows and elite dance companies, as well as injury prevention assessments and educational lectures to the dance community. He received his doctor of athletic training degree from A.T. Still University and is a certified strength and conditioning specialist and a registered yoga teacher.

Registrants will receive Zoom link by email. This is a live, virtual event that will not be recorded.

Refund policy: We cannot provide refunds after the event has taken place. Eventbrite fee is deducted from refunds.

About the Harkness Center for Dance Injuries: NYU Langone's Harkness Center for Dance Injuries (www.DanceInjury.org) is dedicated to enhancing the health and well-being of dance professionals by providing breakthrough approaches to injury prevention, medical treatment, education and training, and research. Founded in 1989 through a partnership between the Harkness Foundation for Dance and the Hospital for Joint Diseases (now NYU Langone Orthopedic Hospital), the Harkness Center provides world-class clinical care for dancers of all types and levels. The scientific foundation for this expert care comes from research into understanding the dancer’s body in motion coupled with workplace requirements. The Harkness Center’s evidence-based practice has produced globally accepted approaches to the recognition, treatment, and prevention of dance injuries.

In addition to caring for injuries, an integral part of the Harkness Center’s mission is providing education. For the dance community, Harkness offers injury prevention workshops, online courses, and screenings, including its long-running, free Injury Prevention Assessment (IPA) program. For fellow dance medicine professionals, Harkness is actively engaged in sharing clinical best practices through academic training with live and online continuing education courses. Since 2015, Harkness Center has offered DanceMedU, its digital learning platform (www.DanceMedU.org), which now offers over 20 lectures on dance medicine and dancer health.

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Event venue & nearby stays

On ZOOM through NYU Langone's Harkness Center for Dance Injuries, 614 2nd Avenue 2G, New York, United States

Tickets USD 0.00 to USD 5.00
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