Coffee and Conversation: Calm During the Holidaze

Take a moment to slow down and enjoy some in-person conversation. Come as you are, grab a coffee, and make space for a little calm during the holidaze. We'll practice simple breathing techniques and a short guided meditation alongside a warm coffee and great conversation to help you navigate this beautiful and sometimes overwhelming time of year. Bring a friend or meet a few new ones and leave feeling a little lighter.

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Heartland Whole Health Institute, 850 Museum Way, Bentonville, United States

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