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🍂 Fall into Flow: Morning Mat Pilates 🧘♀️✨Join us every Thursday in October for a mid energy, feel-good Mat Pilates class where we will move through the original, classical Joe Pilates series designed to leave you feeling stronger, longer, and completely ready to take on the day.
Whether you are a seasoned pro or rolling out a mat for the very first time, this welcoming space is for you. We will focus entirely on building core strength, unlocking mobility, boosting flexibility, and beautifully lengthening the body.
Bring a mat, a water bottle, and your favorite morning smile—let’s move together! ☕💛
✨ What We Are Focusing On
• 💪 Core & Total Body Strength: Power up your alignment and build functional muscles.
• 🤸 Flexibility & Mobility: Open up tight joints and shake off yesterday's stiffness.
• 📏 Lengthening: Deep posture work that leaves you walking out an inch taller.
• 👥 Community: Good vibes, uplifting energy, and neighbors taking care of neighbors.
🎒 What to Bring
1. A yoga or fitness mat
2. A water bottle
3. Comfortable clothes to stretch and move in
Space is limited in our cozy community living room! Tap "Going" or "Interested" to stay updated on weekly announcements, and invite a friend who needs a little morning movement. See you on the mat!
Enjoy a delicious Latte or homemade Scones after your class 🎉
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Event venue
Lille Bønne Community Living Room, 808 Noble St, Indianapolis, IN 46203-1732, United States
Tickets
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