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Using our breath is one of the most powerful methods to heal ourselves.Trauma and stress are often stored in the deep tissues and nervous system of the body, so this method allows the stored “charged” energies to move through and out of the body bringing about great relief and balance.
We will be using 6 elements to make it a safe and effective journey for you. Come find out what they are and prepare to breathe deeply to release and heal in a comfortable environment.
We will be focusing on the 7 belts of tension in the body starting in this session and continuing for another 5 sessions. The belts of tension are areas of your body, which store the most amount of emotions/ tightness/ pain/ trauma, and working on them can give you great breakthroughs on your healing journey.
This session will focus on the Ocular belt of tension (area around the eyes, forehead, top of the head, and back of the head), which is all about seeing clearly and tapping more into our intuition and wisdom.
Spots are limited so kindly book asap by sending a WhatsApp to: 077 564 1128
Contribution: 30JD or come with a friend and pay 25JD each.
If you would like a package of 8 sessions: 160JD (to be completed in 3 months maximum).
*If you are experiencing financial difficulties lately but would still like to join, you can pay between 10-20JD instead (2 spots available for this option- first come first serve).
*Prepayment required to secure your spot (cliq to alias: nadaprana).
**Cancelation policy: if you cancel on the same day of the session, it would be non-refundable... I understand things come up so a solution would be to send a friend instead (and have them pay you back).
About the facilitator:
Nada is an Advanced Biodynamic Breathwork & Trauma Release Practitioner, Trauma-Informed Wellness Guide, and Yoga Teacher with over two decades of experience supporting others on their healing and growth journey.
She studied Psychology at the American University in Cairo and has been deeply immersed in the world of wellness since 2001. Her path began with Reiki and expanded into a wide range of healing modalities, including:
✨ Advanced Biodynamic Breathwork & Trauma Release (BBTRS®)
✨ IMD Breathwork
✨ Internal Family Systems (IFS) – Level 1
✨ ThetaHealing
✨ Access Bars
✨ Sacred Activations
✨ Psych-K
✨ Pranic Healing (including Pranic Psychotherapy & Crystal Pranic Healing)
✨ Emotional Freedom Technique (EFT)
✨ Emotional Release Tools
✨ Trauma Releasing Exercises (TRE)
Nada has practiced yoga for 26 years and taught for over a decade. She holds more than 1,500 hours of yoga teacher training across four international certifications in:
🧘 5 Elements Yoga Therapy
🧘 Hatha Yoga
🧘 Dream Yoga
🧘 Tantra Yoga
🧘 Kundalini Yoga
🧘 Yin Yoga
In 2017, she founded Prana Space, one of Amman’s leading holistic centers, offering workshops, retreats, and somatic healing practices.
🔗 Website: nadapranahealing.com
📸 Instagram:
@nadaprana_
@pranaspacejo
@imdbreathworkamman
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