About this Event
The rain showed up and showed out for our first launch, and with City Walks covered spaces, we showed up and moved anyway!
But we know some of yall missed the fun... so we’re doing it AGAIN!!🎉
Join FLOW MVMT + City Walk Birmingham on Thursday, October 15 from 5:30–7:30 PM for the official Launch Party Re-Do!
Our first launch proved exactly what FLOW MVMT is all about: showing up, moving together, having fun, and turning the city into our playground — rain or shine. Now we’re bringing it back for another chance you to experience FLOW MVMT at City Walk.
Come move with us through samplers of some of our class experiences, featuring Pilates FLOW, VIBE FLOW, and Hip Hop Dance FLOW — all designed to be approachable, high-energy, and welcoming whether you work out every day or haven’t taken a class in years.
✨ Try multiple FLOW formats
🤝 Meet the FLOW community
🎁 Giveaways + surprises
🩵Meet some of our brand partners and wellness vendors
📍 Experience our new home at City Walk
💜 Find the kind of movement that actually feels like YOU
No pressure. No need to be “fit enough.” No experience required. Just show up ready to move, play, and have a good time.
FLOW MVMT isn’t a fitness studio. We create movement experiences all around Birmingham because we believe there are 1,000 ways to move — and we want to help you find the ones that bring you joy.
Your City. Your Playground.
Come see what happens when Birmingham gets in the FLOW.
Event venue & nearby stays
City Walk Birmingham, 2200 9th Avenue North, Birmingham, United States
Concerts, fests, parties, meetups — all the happenings, one place.