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Tue, 19 Jan, 2027 at 10:00 am UTC+00:00

Chronic Pain Self-Management Programme

  • Antioch Centre · Llanelli
Bydd Iach - Hywel Dda - Be Well Publisher / Host Bydd Iach - Hywel Dda - Be Well
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Chronic Pain Self-Management Programme
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This is a 6 week 2 ½ hours per week Self-Management programme for anyone with chronic pain.
Some of the areas we cover are:
• What is chronic pain
• Physical activity and exercise
• Fatigue management
• Moving easy
This course is delivered by two lay tutors who live with or have experience of living with a long term health condition.
Spaces are limited. To reserve your space, contact us on:
0300 303 8322 (option 5)
[email protected]
via our online enquiry form: https://forms.office.com/e/j2wMJSr3F7?origin=lprLink
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Antioch Centre, 1 Great Western Terrace, Llanelli, SA15 2ND, United Kingdom

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