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Want to improve your health but unsure where to begin? Join Bee of BEEST MODE FIT for an interactive workshop on building healthier habits around food, movement, and rest. Through practical demonstrations and simple activities, you’ll create a realistic seven-day action plan that fits your life.Take-home worksheets included. Adults of all fitness levels are welcome!
Keep the wellness going! This workshop is part of our free wellness series. Join us for two more sessions:
- November 21: Feast Without the Guilt
- December 5: Train for the Life You Want
This workshop is free to attend, but space is limited! Please register in advance through RecDesk using the ticket link in this event to reserve your spot.
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Event venue
Decatur Recreation Center, 338 Beltline Rd SW, Decatur, AL 35601, United States
Tickets