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Chanting (The 2nd Tuesday of each month from 7:30-8pm)Group chanting is an ancient, cross-cultural, spiritual practice that has been proven to reduce stress and anxiety, improve mood, and benefit the nervous system. Participants can choose between chanting the sacred word "Om" or "Amen", accompanied by beneficial surround sound vibrations, and synchronized breathing. All are welcome.
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1283 Old Hwy 8, Sheffield, ON, Canada, Ontario L0R1Z0, 1278 Old HWY-8, Sheffield, ON L0R 1Z0, Canada, Cambridge
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