Chakradance Freedom Series: A 9-Week Journey Back to Yourself

Feeling stuck in the same old patterns? Standing at a crossroads and not sure who you are anymore? This 9-week Chakradance journey is your invitation to release what's been weighing you down and reconnect with the woman you're becoming.

The Freedom Series is a live, in-person workshop that moves through all seven chakras, one week at a time. Using spontaneous dance, guided meditation, chakra-resonant music, and creative expression, you'll gently release old wounds, quiet your inner critic, and come home to yourself.

There's no choreography here. No performance. No right or wrong way to move. The music leads, your body follows, and what needs to be released gets released.

This is for you if you:

• Are going through a big life change: a new chapter, an empty nest, a career shift, or a health wake-up call
• Keep finding yourself in the same patterns and relationships, no matter how hard you try
• Feel creatively blocked, emotionally heavy, or a little lost
• Want to reconnect with your body and your sense of self
• Are looking for a warm, supportive circle of women walking a similar path

You don't need any dance experience. You just need to be willing to show up.

• Week 1 — Introductory Workshop: A gentle dance through all seven chakras to open your journey and sense where your energy feels at ease and where it needs some attention.
• Week 2 — Base Chakra: Reconnect with your instinctual, grounded energy so you feel safe, rooted, and supported.
• Week 3 — Sacral Chakra: Awaken your feminine energy and let your feelings, creativity, and sense of pleasure flow.
• Week 4 — Solar Plexus Chakra: Step into your strength. Release what no longer serves you and move forward with courage and purpose.
• Week 5 — Heart Chakra: Open your heart, heal old hurts, and come back to love, for yourself and others.
• Week 6 — Throat Chakra: Unlock your voice and creativity so you can show up honestly and fully as yourself.
• Week 7 — Third Eye Chakra: Move into a trance-like dance that sharpens your intuition and helps you trust what you already know.
• Week 8 — Crown Chakra: Open to grace, gratitude, and a sense that you're held by something greater.
• Week 9 — Integration Workshop: A final dance of wholeness where all parts of you come together as one, and you feel what it means to be free.

• Dates: Thursdays, September 17 – November 12, 2026, 7- 8:30 PM
• Schedule: One session per week, nine weeks total
• Format: In-person, live workshop series
• Location: Langley, BC (full address shared upon registration)

Regular Investment for full 9-week session: $555

For a limited time, we are letting you drop into any or all of the classes in our 9-week series! Please reach out, and we can set that up for you.

About Sonia

Sonia Chernochan is a certified personal trainer, transformation coach, and licensed Chakradance facilitator with over 25 years of experience supporting women through physical, emotional, and energetic change. She's the founder of Body Circuit for Her in Surrey, BC, and holds space that's warm, safe, and genuinely sacred. Her clients often say she truly sees them, not just their goals, but their whole lives.

Watch the demo video below of Chakradance™ to see how a class session runs.

Event venue & nearby stays

Langley, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag