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Join us for chair yoga! In this one hour class, you will learn yoga postures and breathing techniques that can be done seated in a chair. Chair yoga is a great way to stretch and relax and is suitable for all ages. Join us for this enjoyable and relaxing class and bring your new knowledge of postures and breathing exercises home with you to practice in yourown personal space.
Registration required. Class size limited.
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Event venue
Mystic & Noank Library, 40 Library St,Mystic, Connecticut, United States
Tickets
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