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A welcoming, inclusive class for every body and ability. Enjoy gentle movement, seated postures, breathing and relaxation to improve strength, flexibility and calm the mind. Practised with joy and kindness, encouraging connection, confidence and balance, just as you are!Wednesdays 11.15am - 12.15pm, starting 15 July (9wks)
No class 29 July
Price: $144 MAC clients: $90
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Event venue
2 Centreway, Balwyn North, Vic, 3104, 2 Centre Way, Balwyn North VIC 3104, Australia, Hawthorn
Tickets
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