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Chair Pilates for over 60'sA gentle, safe and effective way to improve strength, flexibility, balance and wellbeing - all from the comfort of a choir.
builds strength
improves mobility
Supports balance
Boosts confidence
Great for all abilities
10am for 45 minutes Tuesdays 17th & 24th November and 1st & 8th December in St Mary's Church Winkfield (SL4 4SF)
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Event venue
Church Road, SL4 4SF Winkfield, United Kingdom, Windsor, United Kingdom
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