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Start your week with some gentle movement and join us every Monday at 3:00 PM for Chair Pilates at the Byron-Springbank Legion!Chair Pilates is a low-impact way to build strength, improve flexibility, work on balance and support better posture—all with the support of a chair.
✨ Gentle & low-impact
✨ Build strength & flexibility
✨ Improve balance & posture
✨ All fitness levels welcome
📍 Byron-Springbank Legion Branch 533
1276 Commissioners Road West, London
Come move, stretch and strengthen with us!
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Event venue
1276 Commissioners Rd W, London, ON, Canada
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