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Wed, 05 Aug, 2026 at 10:00 am to Wed, 07 Oct, 2026 at 10:30 am UTC-07:00

Chair Exercises with the Independent Living Center of Kern County

  • 701 Truxtun Ave, Bakersfield, CA, United States, California 93301 · Bakersfield
KCL - Beale Memorial Library Publisher / Host KCL - Beale Memorial Library
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Chair Exercises with the Independent Living Center of Kern County
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The Independent Living Center of Kern County (ILCKC) and Open Arms Fitness for All presents chair exercises for people of all ages and fitness levels!
Chair exercises are a safe and effective way to enhance movement while improving strength, flexibility, and balance. These exercises are especially good for seniors or those with mobility limitations. Join us in-person or through Zoom from the comfort of your own home!
For the Zoom link, please call (661) 325-1063 or email [email protected]
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701 Truxtun Ave, Bakersfield, CA, United States, California 93301

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