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Ready to test your power, pacing, and technique? Join us for the FREE Cerberus Single & Double Bell Games. Whether you're dialing in your kettlebell cycling or stepping on the platform for the first time, this is a great test of conditioning.
Every participant walks away same-day with a free printed 10-week individual training plan built around your performance. Kettlebells and chalk are provided by the gym. Just bring your personal gear (wrist guards, etc.) per IKMF rules.
After the lifting wraps up, we’re cooling down with an ice cream potluck. The gym provides all the bowls, spoons, and napkins. Bring your favorite tub of ice cream, toppings, or mix-ins to share!
How to Sign Up:
Athletes: Sign up on the in-house gym whiteboard or text "test" to 816-868-3611.
Judges & Volunteers: Want to help judge or learn more? Text "volunteer" to 816-868-3611.
Note: Registration closes on October 23rd so we can lock in heat sheets and training plans.
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200 NW 11th Street, Blue Springs, MO, United States, Missouri 64015
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