Advertisement
Learn skills to improve wellness and decrease stress during pregnancy and parenting.This four-week program is designed to introduce pregnant individuals to some of the ways their thinking may be impacted by pregnancy and parenting and how this can affect their emotions. Register now for the free program: https://www.columbiamemorial.org/calendar/events/centerm-class/
You will gain:
• Time to invest in yourself
• Better understanding of your emotions
• Community with other pregnant individuals
• Skills for managing stress during pregnancy and beyond
You may be eligible:
• Pregnant at 10 weeks or more
• Able and willing to attend group sessions
Upcoming cohort dates:
• Starting May 18
• Starting June 15
• Starting July 13
• Starting August 10
• Starting September 7
Location:
CMH Health & Wellness Pavilion - Third Floor Conference Room
2265 Exchange St.
Astoria, OR 97103
Contact:
Saren Pihlaja, MSW, CSWA
[email protected]
Advertisement
Event venue
2265 Exchange St., Astoria, OR 97103, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in AstoriaPregnancy in AstoriaHealth-wellness in AstoriaMindfulness in AstoriaEmotional-intelligence in AstoriaRelaxation in AstoriaSkills-upgradation in AstoriaBusiness in AstoriaConferences in AstoriaCalendar in Astoria