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Centered & Shielded: An Empath Support WorkshopPart of our monthly 10:10 Workshop Series
If you absorb everyone else’s moods, get drained in crowds, or feel like you’re carrying the emotional weight of the world, you should join us.
Seriously.
If you walk into a room and instantly know who’s stressed…
If one hard conversation wipes out your whole day…
If you love people but also need three business days alone to recover…
Yeah. You’re not “too sensitive.”
You’re perceptive.
And you probably just need better tools.
Centered & Shielded is a gentle, practical workshop designed specifically for empaths and highly sensitive humans who want to stay kind and open — without burning themselves out.
Because the goal isn’t to toughen up.
It’s to stay soft and protected.
Together we’ll explore:
✨ grounding techniques
✨ simple energetic protection practices
✨ boundaries that don’t feel mean or awkward
✨ ways to reset after emotional overload
✨ and how to tell what’s yours vs. what isn’t
Expect honest conversation, real-life tools, and a room full of people who totally get it.
No fixing yourself.
No shutting down your empathy.
Just learning how to carry it more comfortably.
☕ About the 10:10 Workshops:
This class is part of our monthly workshop series held every 3rd Saturday at 10:10 AM, each month focused on practical tools for healing, growth, and everyday magic.
💛 Free will donation
📍 Divine Lights
🕙 Starts at 10:10 AM
Come feel supported.
Bring a friend.
Leave a little more centered and a lot less drained.
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Event venue
104 East Main Street, Anoka, MN, United States, Minnesota 55303
Tickets
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