About this Event
This session is an invite to pause as we enter the Celtic new year ✨ the welcome of winter an a time to honour our ansestors . We will do some creative journaling to invite in some reflection remembrances and gratitude . Journaling is a great way to align to positive thoughts and reduce stress. Ceremonial cacao is a warm drink that always remembers whats in your heart . We will conclude with a 45 minute sound bath to rest and restore our bodies for the winter months. inviting in peace warmth and support .
Journaling is a great and fun way to ground and reduce stress as well as looking forward to what you wish to come .
No experience needed. Just arrive, lie down, and let the sound do the rest.
Each will get a journal to decorate and keep as well as some warm cacao . I also have mats and eye masks available - and chairs for those that prefer to sit .
Please do bring a long a light blanket and cushion to keep war
Please message me any questions you have . if cost is what's stopping you from coming but you feel a connection to come please message me personally ✨🫶🏼
A couple of videos are in you tube and we also use Instagram and Facebook too 🫶🏼
emerald Soundhz
https://youtube.com/@emeraldsoundhz19?si=RCy7uLrPEWSb2xbJ
We are very close to central line station and bus stops
Event venue & nearby stays
Fullwell cross Library, 140 high street, Woodford, United Kingdom
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