
About this Event
A day of celebrating life through yoga and meditation
Join us for a rejuvenating yoga workshop celebrating the precious gift of life. Reconnect and revitalise with soulful movements and meditation.
Step away from the noise and sink into the beauty of simply beingJoin us for a soulful yoga workshop that celebrates the precious gift of life. Through gentle yoga movement to evoke energy and guided meditation, you’ll reconnect with yourself, recharge and restore from the inside out.
Taking time to slow down isn’t a luxury — it’s essential. This immersive experience is designed to relax your body, restore your energy, and bring you back to balance.
The combination of restorative yoga and calming meditation brings the body into a deep state of relaxation. The immersion workshop activates your body’s natural healing response by soothing the nervous system and inviting deep rest, peace, calm and reconnection
Whether you’re new to yoga or a seasoned yogi, come as you are, we’re inclusive, expressive and collaborative. Pause to reflect, and celebrate the sacred gift of life in a peaceful, supportive space.
Includes
· Herbal teas or smoothies and a light lunch for natural nourishment
· Setting an intenion journaling throughout the day (intentions, emotions, gratitude)
· Outdoor grounding ( Weather permitting)
· Aromatherapy or essential oils during restorative practice
· Sound bath and playlist with uplifting, earthy tones
Spaces are limited reserve your space to ensure a nurturing and healing experience
What to bring
Your lovely self
A mat ( if you have one) mats will be provided
A water bottle
What to wear
Loose clothing
With blessed love and kindness
Nailah & Cecilia
Pamoja Yoga & Wellness
Agenda
🕑: 10:00 AM - 10:30 AM
Welcome Circle
Info: Opening vibrations - a chance to connect with beautiful souls
🕑: 10:30 AM - 11:00 AM
Guided meditation
Info: For grounding and self-connectedness
🕑: 11:00 AM - 12:30 PM
Gentle Yoga Flow
Info: Gentle yoga movements to awaken energy channels and release tension
🕑: 12:30 PM - 01:30 PM
A nourishing light bite, herbal teas and smoothies
Info: Time for a welcome break and reset for part 2
🕑: 01:30 PM - 02:30 PM
Restorative & Yin Fusion
Info: A deep and relaxing experience to stretch, restore and replenish
🕑: 02:30 PM - 03:00 PM
Reflection and gratitude
Info: A time to come together and show gratitude for the gift of life
Event Venue & Nearby Stays
99 Truro Rd, 99 Truro Road, London, United Kingdom
GBP 45.00