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RIDER PERFORMANCE SESSIONS – CATESBY EQUESTRIAN I’m excited to be bringing my Rider Performance sessions to Catesby Equestrian this autumn/winter.
These are 1-hour dismounted sessions, working with you as a rider to identify the things that may be affecting your position, balance, movement and effectiveness in the saddle.
Your session can include:
✨ Rider physiotherapy assessment
✨ Assessment of your movement and alignment
✨ Saddle/horse-related assessment where appropriate
✨ Pilates for Riders exercises
✨ Gym ball exercises
✨ A personalised exercise programme based on your assessment
The session is tailored to you and your riding, whether you're dealing with a recurring niggle, struggling with one-sidedness or balance, or simply want to understand your own body better and improve your performance.
Dates at Catesby Equestrian:
📅 Sunday 1 November
📅 Sunday 13 December
👤 1:1
⏰ 1 hour
💷 £65 per session
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Catesby Equestrian, Daventry, United Kingdom
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