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This 60 minute session is aimed at front crawl swimmers who are more than comfortable swimming 800m plus without stopping. Session aimed at those swimmers who are looking to improve their swim fitness.
Date Wednesday 18th November 7.30pm-8.30pm
Cost £22
The session is for improving swim fitness and not technique.
The session will include some fast, paced swims/sets to improve your overall fitness. It will show you how to add variety to your swims and increase your fitness.
PREREQUISITE: Participants must be able to swim 800m plus, head in front crawl (32 lengths of a 25m pool) without stopping and be able to tread water confidently. Being confident in breaststroke and backstroke is an advantage.
SHORT SWIM FINS are required for the lesson. If you do not already own fins please contact Sue for advice on which fins are suitable.
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Event venue
Wycombe Rye Lido, Wycombe Rye Lido, High Wycombe, HP11 1QX, United Kingdom
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