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Click here to register: https://dearbornschools.ce.eleyo.com/course/1702/fall-2026/cardio-drummingOR CALL: (313) 517-5700
Burn MEGA calories in this high energy, full-body workout by drumming to the beat of your favorite music. You can do this workout standing or sitting. In addition to improving cardio/vascular endurance, muscular strength and endurance, flexibility, body composition, core and coordination, you'll sweat, laugh and even want to sing all while pounding on the ball with drumsticks. Please bring a large stability ball ( 55-65cm), drumsticks. round 17 gallon plastic bucket or round laundry basket. Wear comfortable, breathable clothing that you can exercise. Don't forget to bring water!
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Event venue
22561 Beech Street Dearborn, MI, 22561 Beech St, Dearborn, MI 48124-2734, United States
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