About this Event
Candlelit Yoga at Drayton Garden Village Hall
Join us to welcome this transition into the Autumn and Winter season under the soft glow of candlelight.
For two classes a month over November, December and January, we will practice a soft flow to calmly offer time to restore our bodies and minds during this seasonal shift.
Come along on Tuesday evenings to practice a slower paced Vinyasa flow, including more emphasis on Pranayama as well as breathwork and nervous system regulation.
Meet yourself on the mat surrounded by the glow of candlelight to nurture our bodies, breathe, practice gratitude and let go of what we no longer need.
All levels welcome.
About Isabelle
Isabelle is a qualified Vinyasa and Hatha Yoga teacher, her classes are rooted in self-study, mindful movement and breathwork. Drawing from both eastern wisdom and western science, Isabelle's classes prepare the mind and body for calm, space and renewal.
What should I bring?
Please bring a mat and any props you may need. It's recommended not to wear socks during the class but please feel free to bring some warm clothing for relaxation at the end of class (savasana).
Please arrive 5 minutes early to set up your mat before the class starts.
JOIN THE WHATSAPP GROUP for class updates and promotions.
Contact Isabelle on 07824629792 to join.
Event venue & nearby stays
Drayton Garden Village Hall, Evergreen Drive, West Drayton, United Kingdom
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