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Experience the deep bliss of unwinding body and mind in this guided workshop, embraced by the soft, soothing glow of candlelight, where each session offers a new intention and a unique opportunity to relax, nurture, and realign.Gentle, mindful movements ease the body and quiet the mind, gradually preparing you for deeper rest. Supported, longer-held Yin postures invite the body to soften and release, allowing tension to melt away while the mind settles into calm.
Yoga Nidra guides you into the space between wakefulness and sleep, where tension dissolves and a quiet sense of tranquility, balance, and inner serenity emerges.
Step away feeling rejuvenated, calm, and fully present in your body and mind.
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Event venue
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
Tickets
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