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A chance to unwind and rest amidst the busy lead-up to Christmas. Be guided through a calming and supportive class by the light of glimmering candles. The session offers time to 'turn in', pause and find calm amongst the chaos. You'll be guided through a gentle floor-based yoga sequence incorporating soft movement, yin yoga and a guided relaxation leaving you floating off your mat and ready for a good night's sleep.
Held at the Quaker Meeting House in Coton Hill, Shrewsbury
Date: Sunday 13 December
Time: 5 - 6.30pm
£14
Very beginner friendly, no experience needed.
Message me for info / to book x
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Event venue
Quaker Meeting House Coton Hill Shrewsbury, Quaker Meeting House, Corporation Lane, Shrewsbury, SY1 2, United Kingdom
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Yoga in ShrewsburyMindfulness in ShrewsburyRelaxation in ShrewsburyChristmas in ShrewsburyMeditation in Shrewsbury