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Consider this your official invitation to melt into your mat, leave your frantic daily existence at the door and temporarily resign from being an adult… ⭐The quiet magic of Yin Yoga, where holding deep, juicy floor stretches long enough gives your connective tissue a spiritual hug.
⭐The gentle bliss of Restorative Yoga burrows you into a luxurious cocoon of bolsters and blankets until your parasympathetic system takes the steering wheel.
⭐The sacred chill of Yoga Nidra, a guided "yogic sleep" that lets you float in that delicious cosmic twilight between dreaming and waking (basically taking the most profound power nap of your life)
This hour is a delicious escape from the noise of the world, back into your body, back to your breath and back to You... 💜
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Event venue
Church Crookham Community Centre, Fleet, United Kingdom
Tickets
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