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Deep Rest For Winter Half Day RetreatAre you in need of a rest? Especially after the chaos on the Festive season then come join me for an afternoon of deep rest and nourishment for your mind, body and soul as we dive into the fullness of Winter and allow her to hold us and teach us the gentle yet powerful art of pause and stillness.
Saturday 30th January 2027, 2pm to 6pm @ Sage Yoga Studio with Laurie Lowe and Guest
The Afternoon will include:
❄️ Opening Circle - Awakening the Light Meditation
❄️ Winter Qigong to support the Kidneys
❄️ Gentle Restorative Yin Yoga & Somatic enquiry
❄️ Time for reflection community connection and Journalling
❄️ Afternoon Gong Bath as a sound healing journey with an opportunity to immerse yourself in the sacred vibrational medicine that sound offers.
❄️ Gentle emergence into Mindful Tea, cake and closing Circle
Investment £50.00
Email: [email protected] to book your place
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Event venue
Sage Yoga Studio Belper, 1 Unity Close, Belper, DE56 1, United Kingdom
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