About this Event
Cosy Candlelit space to find inner stillness. A perfect mid week class to reset your nervous system, move your body, and slow down the mind. This class is open to all levels and abilities and will include:
- 35-40 mins gentle yoga flow
- 20-25 mins crystal sound bath meditation
Class costs only £6.50 per person. You can also reserve a space by messaging Lesley-Ann Yoga directly on Instagram @lesleyannyoga (for direct bank details, cutting out the Eventbrite fee).
Please bring with you a yoga mat, water, a warm cosy blanket and pillow, and if you have any eye mask you are welcome to bring that too.
Please aim to arrive at least 5 mins early to settle in to the space.
The entrance in on York Avenue - the right side of the church.
Lesley-Ann is an experienced yoga, meditation and sound healing facilitator.
She runs yoga retreat in the UK, regular workshops, and Rooftop Yoga events - as well as teaching at David Lloyd gyms.
Any injuries, pregnancy or post natal, please discuss with teacher before class.
Event venue & nearby stays
Ullet Road Church, 57 Ullet Road, Liverpool, United Kingdom
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