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REGISTRATION REQUIRED: WWW.VISTAWELLBEING.US/EVENTSUnwind at the end of your day with a slow, quiet practice that invites you to settle and soften.
Candlelight Yin is a small, gentle, mostly floor-based class with postures held for several minutes at a time. The pace is unhurried, the lighting is soft, and there’s room to move in a way that feels comfortable for you. With a small group, you can receive personalized attention and guidance whenever you’d like it.
Yin uses long, supported holds to give your body time to release tension and gradually explore a comfortable range of motion. Expect minimal transitions, plenty of options, and a calm space to slow down. You don’t need to be flexible or have yoga experience. All equipment is provided, so just bring yourself and a willingness to pause.
This is your time to settle, soften, and reset.
Max 6 participants
Cost: $20
New Client Special $10 with code: NEWCLIENT10
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8180 South 700 East, Suite 230-1, Sandy, UT, United States, Utah 84070
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