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Yin Yoga allows you to explore stretches, stillness and grounding. A class designed for deep reconnection with your body and mind.About this Event
If you are busy professional or looking for a way to slow down, this is the perfect opportunity. In this class you will explore yoga poses which allow deeper stretches, fascia work and a way to learn to stay in a meditative state. A slower sequence with longer holds of poses is the essence of this class, it results in increased flexibility and better range of motion in joints.
There is a lot more to explore about Yin principles and this is your invite to join me.
Notes:
- Please arrive on time.
- P lease bring your own mat and a blanket to use as prop.
- Children and pets not allowed.
- Please be respectful and switch off your phone or silence it.
Booking:
- Ensure you have permission from your healthcare provider to practice yoga if you have any medical condition or injuries.
- Ensure you are in a good physical and mental condition to do yoga.
- By booking you are agreeing to only follow instructions given in the class and not perform any painful or strenuous moves that may put you at risk.
- By booking you understand the risks involved in yoga, take personal responsibility and release any liabilities from the teacher.
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Event venue & nearby stays
Claygate clinic, 5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, Oxshott, United Kingdom
Tickets
GBP 22.00
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