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Join instructor Christi Chaka for an overall functional fitness class built to help participants feel strong and confident!About this Event
This is a welcoming, functional fitness session focused on everyday movements—squats, hinges, pushes, pulls, and carries—to build strength, balance, and mobility. Everything is fully scalable with low-impact options, light weights or no weights, and plenty of coaching. The goal is to help participants feel strong and confident—no prior CrossFit experience required.
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Event venue & nearby stays
CrossFit OTL, 9155 Boulevard 26, North Richland Hills, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.