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Join us for a one hour immersive experience. Participants will leave with a better understanding of mindfulness and how to implement it.About this Event
Calm in the Chaos: Mindfulness Strategies
Feeling overwhelmed? Join us for this relaxing workshop where you'll pick up easy mindfulness tricks to stay grounded no matter what life throws at you. Perfect for anyone wanting to find their center and navigate the ups and downs with a bit more calm. Get ready to de-stress from wherever you are in life!
Agenda
🕑: 11:30 AM
Welcome
🕑: 11:45 AM
Overview of Mindfulness
🕑: 11:50 AM
Immersive Experience into Mindfulness
🕑: 12:25 PM
Incorporating Mindfulness into everyday life
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Event venue & nearby stays
315 W Garden St, 315 West Garden Street, Pensacola, United States
Tickets
USD 16.13
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Mindfulness in PensacolaRelaxation in PensacolaWorkshops in PensacolaMental-health in PensacolaMeditation in Pensacola