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CALM BEFORE CHRISTMAS ~ Peaceful Yin Yoga with Jenna Blair Christmas can be a busy time of year, so why not take a little time out to slow down, relax and unwind? 🙏
Yin Yoga is a slower paced style of yoga where postures are held for longer periods of time than in other styles. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia and encouraging a deeply relaxed and meditative state.
Bolsters, blankets, cushions, candles … come and wind down with me! 😊
Sunday 20 December | 2.30pm – 4pm | £15 in studio | £12 online
BOOK HERE > www.jennablairyoga.co.uk
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Event venue
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
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