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Welcome to a inner and outer journey with Ceremonial Cacao, presence and free movement - in a colorful & groovy musical landscape!•
Cacao Ceremony & Meditation
We begin in a circle by just being present with whatever is alive within our body, heart and mind. Then we will serve handmade artisan Mexican ceremonial cacao, inviting presence into our senses.
The Cacao Ceremony will be intuitively guided in the aliveness of our togetherness here and now.
There is an opportunity for deep healing in simply being present with the cacao and the water within it. Let it awaken your senses and ground you in the present moment, supporting a natural flow of energy and vitality in your body.
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Conscious Dance & Free Movement
Then we continue into Conscious Dance - an inner and outer journey through free movement, where you are invited to explore the present moment just as it is.
It can unfold with lightness, playfulness, depth and God knows what.
This is a space to shake things off, meet yourself with curiosity and openness, and bring forth new energy in both body and mind.
Through various musical landscapes and rhythms, you are invited to experience and express yourself in the here and now.
There is no choreography to follow, only an openness to let movement happen naturally through the moment, the music, and the space we create together.
This is a safe and open space to unleash your creative energy through physical expression.
The dance begins with soft movement and calm music. You are invited to follow your body's natural movements and flow with the music, which gradually increases in rhythm and intensity.
Toward the end, the movements and music soften again, eventually settling into silence, leaving plenty of time to rest and simple be.
No prior experience is needed. Come let the spontaneity of this moment be alive as you!
NB! Please book your spot in advance so I know how much Cacao to make.
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What is Ceremonial Cacao?
For thousands of years cacao has been used as a sacred plant in South and Central America.
Cacao can be a doorway into embodying the life force energy and vitality that is already alive within you - as your true nature. It can gently support you in experiencing the body’s wisdom in free movement and dance.
Unlike highly processed industrial cacao or standard chocolate, ceremonial cacao is crafted by hand in a traditional bean-to-bar process. Because it undergoes minimal processing, gentle, low-temperature roasting and stone grinding without stripping away its natural fats, all of its rich antioxidants, minerals, and natural compounds remain fully intact.
To fully experience the cacao and the opening of your body and life force energy, I recommend arriving on an empty stomach (or avoiding heavy meals for 2–3 hours before the ceremony).
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PRACTICAL INFO
Date:
Sunday November 15th at 11:00 AM - 1:30 PM
Doors open 15 min before, please arrive early so we can start together.
Upcoming dates:
Sunday December 20th at 11:00 AM - 1:30 PM
Wear clothes that feels good to move in and feels like you!
Location:
Era Life Center // Vestre Torggaten 22
Være-rommet, 3rd floor - ring the doorbell labeled “Være-rommet” at the entrance
Price:
350 NOK
Student/supporter price: 20% discount - use discount code: eraheart
Reserve your spot for November 15th here:
https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=29109#/login-with-cart
Reserve Early Bird tickets for December 20th here:
https://eralifecenter.yogo.no/frontend/index.html?itemType=event&itemId=29110#/login-with-cart
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A warm welcome to everyone!
Peder Kleppe & Era Life Center
www.eralifecenter.com
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Event venue
ERA - Life Center, Vestre Torggaten 22, 5015 Bergen, Norge, Bergen, Norway
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